Struggling to lose or maintain a healthy weight? Not making good nutritional choices? Having a hard time figuring out what to eat each day? Not sure of what supplements or weight loss products are right for you?
Let me help. My name is Jeff, and I hold a bachelor's degree in nutrition science, and I would love to help you on your nutritional journey. My specialty is weight loss and teaching people how to eat healthy for the rest of their lives. No gimmicks or crash diets, they have been proven ineffective in the long run for sustained weight loss or proper eating.
I am Type II diabetic and have a Type I diabetic son at home, so I am very familiar with helping people with these special dietary conditions.
I provide meal planning, nutritional education or calorie tracking services to help you safely and effectively loss long term weight. I can assist those with special dietary concerns such and lactose or gluten intolerance, those who are vegan, vegetarian, follow a paleo diet or those who need low carb or low glycemic plans. I am also a certified personal trainer if you need help with exercise as well.
Let me help you today. Send me an email and we will get started!
do NOT contact me with unsolicited services or offers